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Power of Habit

Power of Habit - 12 edition

Power of Habit - 12 edition

ISBN13: 9780812981605

ISBN10: 081298160X

Power of Habit by Charles Duhigg - ISBN 9780812981605
Edition: 12
Copyright: 2012
Publisher: Random House, Inc.
Published:
International: No
Power of Habit by Charles Duhigg - ISBN 9780812981605

ISBN13: 9780812981605

ISBN10: 081298160X

Edition: 12
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Summary

In The Power of Habit, Pulitzer Prize-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.